All Articles

Articles are listed by post date in descending order. You can order by title just select the link. Or enter keywords into the search and hit apply.
Jun 27, 2015 William Kwok 郭威賢
The President's Council on Fitness, Sports & Nutrition (PCFSN) has selected Mr. William Kwok to receive a 2015 PCFSN Community Leadership Award. Mr. Kwok is a globally recognized martial arts Grand Master and has dedicated his life to teaching...
May 8, 2015 Wong Long Ching
Sifu GM Wong Long Ching’s Reflection of our Shaolin Temple Wing Chun is the "Fruit" of The Shaolin Temple Wing Chun Gung Fu is really the fruit of The Shaolin Temple; Wing Chun won't be existed without The Shaolin Temple. Over at...
May 8, 2015 Clark Tang
DISCIPLESHIP The True Meaning of Discipleship In Cantonese, “Yup Sut Dai Gee or Yup Moon Dai Gee," directed translated, “In the Back Door Skill Son” is the Chinese Saying of Discipleship. There’s a different between...
May 4, 2015 Anthony Arnett
Anthony Arnett holds Grand Champion Awards 4 years running of Jacksonville continuous sparring format tournaments from 1990 to 1993.
May 3, 2015 Anthony Arnett
Inside Kung Fu magazine featuring Jackie Chan and Anthony Arnett front cover June 2002 issue Article: Old art with new twist by Michael Haddock.
May 3, 2015 Anthony Arnett
MA Training magazine featuring Anthony Arnett's article ''who Needs weights? build leg strength without iron''By Justn Frost. September 1996 issue
Apr 27, 2015 Anthony Arnett
Folio Weekly Edition 05/06/2003 Fight Club Article featuring Anthony Arnett 4 page article on Wing Chun Kung Fu
Mar 19, 2015 Steven Moody
"I’m going to show the world why the Rangers belong in the Octagon." Greg Stott, a former Airborne Ranger, prior to getting knocked out in 18 seconds. "When the UFC was formed in 1993 there was one simple purpose:...
Aug 27, 2014 Michel Boulet
                                             Meditation / Qi Gong   All martial artists are always looking for ways to improve...
Jun 18, 2014 Yiu Ma Jong
Mestre Ma Chung Yiu se tornou aluno do Mestre Fung que teve mais alunos os Irmãos Dong e outros. Após um período com mestre Fung, Fung explica ao Mestre Ma Chung Yu que o Weng Chun é uma grande família, que tinha raízes em Shaolin por isso os...
May 1, 2014 Steve Benjamin Crider
http://www.wacotrib.com/waco_today_magazine/bellmead-man-continues-kung-fu-training-despite-leg-amputation/article_2a077231-32a4-5c2b-9076-95dc30d1dd8e.html
Apr 30, 2014 Michel Boulet
Our Wing Chun base The very first thing that is usually learned in Wing Chun is The Yee Gee Kim Yeung Ma stance. This is a thing that takes some time to master; In fact it can take a very long time if it is not taken as seriously as it should. Is it...
Apr 13, 2014 Michel Boulet
The low abdominal breathing that is part of a good Siu Lim Tao practice inevitably draws the awareness to the thing known as the dantian after some time. This most important energy center is situated a few inches below and behind the navel. This is...
Mar 25, 2014 Michel Boulet
There are no Kata in Wing Chun. There are no prescribed ways of dealing with an opponent or opponents. There are no choreographies of simulated fights or two men sets; (at least in most lineages) there is not even an official way to spar in Wing...
Mar 19, 2014 Michel Boulet
The Chi-Sao exercise can be a great source of progress but it can also be its worse enemy! It all depends on how it is practiced. It is not supposed to be a fight. The idea behind it should be about infusing the Wing Chun principles into free action...
Mar 17, 2014 Michel Boulet
When a student begins his journey in Wing Chun, his head is full of new moves and concepts. Just remembering the stuff and trying to perform to a certain level is a lot of work and requires most of his attention. But after some times, our student...
Mar 16, 2014 Michel Boulet
 Depending on the type of Wing Chun we are practicing, a great deal of attention should be directed at these points. If we consider Wing Chun as an internal “soft” martial art, any physical tensions should be look for and avoided....
Mar 15, 2014 Michel Boulet
 Siu Lim Tao is the foundation of the whole system of Wing Chun and it is a very deep one. The first part of the form: “Som Bai Fut” is the process in which what could be called the internal body of Wing Chun is built. The Yee Gee...
Feb 26, 2014 Michel Boulet
1) Martial power: In internal Wing Chun. This aspect is developed with the patient and correct practice of Siu Lim Tao, Chum Kiu and Biu Gee. Found in the forms are also the awareness and mastery of the center line principle as well as most of the...
Feb 24, 2014 Michel Boulet
It is simple and easy to develop the internal aspect of Wing Chun. 1) Yee Gee Kim yeung Ma with feet hip distanced and toes in a little forming a long triangle with the point far away at the front. Knees unlocked and at the same angle of the feet,...
Jan 5, 2014 Lawrence Ramirez
Wing Chun and Structured Mass by Lawrence Ramirez Sifu The term "Structure" holds different meaning and several function in the Wing Chun Kung Fu system. Within the first form Sil Nim Tao and basic San Sik a beginning practitioner will be taught...
Jan 2, 2014 Michel Boulet
It is well known that the three major internal arts; Tai Chi, Bagua and Hsing Yi all include the practice of the standing meditation in their training curriculum. It is a most important thing if the practitioner wants to master the elusive so called...
Nov 14, 2013 Lawrence Ramirez
Control of Centerline By Sifu Lawrence Ramirez Why is control of centerline so important? In Wing Chun Kung Fu the most fundamental of principals are correct posture, hand technique, the bridging to, and redirection of your opponents force, also...
Oct 21, 2013 Thomas Pinheiro
The structure of the elbow to the wing chun system is basic and the learning of the vertical punch (yat kuen chon gee) is a prime example of this, not only by serving as a technical defense simultaneous attack, but which enables the learning of...
Oct 10, 2013 Thomas Pinheiro
The approach of displacement in wing chun training is a key point , it is not enough to get muscle strength in the legs to kick or to keep in perfect balance , agility is essential . It is necessary to speed, strength and sensitivity added to the...

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